Looking at mental health and diet: Wheat, Bipolar and Schizophrenia
Wow. I’m really just wide eyed and dumbfounded by the internet. I’ve been out of the loop for ages and ages and just haven’t had a chance to dig through the web. I keep finding fascinating stuff that is stopping me in my tracks.
I have a new girl crush and her name is Emily Deans. She writes a blog called Evolutionary Psychiatry. If you or someone you love have mental skillness, do check it out.
Today we made cookies with spelt, oats and dark chocolate. I ate ONE cookie. I very quickly felt violently ill and 2 hours later still have a belly ache. I had chills and cold sweats. Wow. I actually didn’t really believe the stories of “carb poisoning” before this. By far the most grains/sugar I’ve had in ages. So not worth it.
Now, I really don’t know enough about any of this to have anything of my own to say about it, but it seems important to pass on!