Healthy living, healthy parenting, healthy gardening. One Family's approach to off grid living.

Posts tagged “salad

Dinner Quickie

So, you know the moment- 4:30 and someone asks you what’s for dinner, and you genuinely had not considered this dilema even once that day.  And dinner is kinda like the SAHM opus, so you are supposed to have something planned.  Now the last many months I fully admit my Mum has been making most dinners.  I fail to plan ahead though (join me this summer in meal planning 101).  She thinks about it the day before, the afternoon of.  Then there is suddenly dinner ready.  I am so greatful for my parents, throughout my life, and especially the last 6 months.  They really stepped up to the plate when I fell off it, and well, have taught me what unconditional love is.  When my Mum took the midnight bus (not really sure if it was really an overnight bus or not, but I thought it sounds better and come to think of it it must have been a 24 hour bus ride anyway, so yeah, it was totally the midnight bus.)   When my Mum took the midnight bus to me this fall, she had no idea what she would be arriving to.  None of us really did.

Maybe I was still in the Hospital when she got there, maybe I was already at home- I don’t actually remember.  What I do remember is the intense feeling of comfort and relief.  And I was 27- with 3 children of my own. 

So anyway, thanks Mum.  I appreciate all the dinners you have made me all of my life.  Because making dinner sucks ass.  Am I allowed to say sucks ass on here?  Probably.  I’ve heard the internet has changed a lot in the last 10 years.

But you know what is amazing?  Putting together quick and beautiful  meals that nourish your family.  To know that your children are developing healthy relationships with food, their bodies, cooking and you are creating a sort of emotional security in your child because they know they are cared for in this way.  Which is why my Mum cooked for me and my kids all winter, both grievously and lovingly.

So, first off I took frozen Haddock out of the freezer and defrosted it by putting it under cold running water for almost 5 minutes.  At this point I was trying to calculate how much water I was wasting and feeling really guilty about it.  So then I let it rest in a bowl of cold water for another 5.

Then I cut the haddock in strips, dipped it in egg and drenched it in crushed corn flakes.  That’s it.  It was amazing.  I cooked it in a frying pan for about 4 minutes on each side.

Son 1 had 2 pieces with “fries” made out of red pepper and cucumber. 

 Son 2 had apples and peanut butter.  Sigh.

Son 3 ate 3?!?!?!?! pieces of fish and a couple red pepper sticks.

My salad is a bed of mixed greens with a yogurt and apple cider vinegar dressing (3 parts astro necterine fruit on the bottom nectarine yogurt without the necterine part stirred in to 1 part apple cider vinegar) topped with  pecans roasted with a touch of maple syrup and hot sauce.  Very yummy dinner quickie!

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